HIIT Fitness

Hills Indoor Sports Centre 20 Distribution Place Seven Hills, NSW, 2147 Australia (map)

Push the limits - get faster, stronger and fitter this August

Power-packed 45 minute HIIT sessions for kids, designed and run by our fitness expert & Personal Trainer, Coach Amanda.

Move your body, get fit, enjoy the challenge!

Juniors (3-8 years)

5:30-6:15pm

Seniors (9-18 years)

6:15-7:00pm